Whether you are interested in individual personal training or gathering with friends for group training, working with a Certified Personal Trainer is a great way to enhance your journey towards improved health and fitness. Our supportive, enthusiastic trainers can help you:
- Have fun training
- Gain aerobic endurance, muscular fitness, flexibility, and athleticism
- Address your health needs, risk factors, and body weight goals
- Gain confidence in your exercise abilities
- Achieve your personal fitness goals, like completing a 5K or sprint triathlon, making a sports team, competing in a weightlifting competition, or feeling less pain during daily activities
We offer a variety of Personal Training and Group Training (for up to 4 people) packages, to accommodate different wants and needs. For individual training, 5 and 10 hour packages can be split into 30-minute training sessions.
Cost for Group Training Packages can be split between all members of the group!
New Rates Effective February 1, 2026
| INDIVIDUAL TRAINING MEMBER | INDIVIDUAL TRAINING NON-MEMBER | SMALL GROUP TRAINING MEMBER | SMALL GROUP TRAINING NON-MEMBER |
|
|---|---|---|---|---|
| 1-Hour Package* | $49 | $60 | - | - |
| 5-Hours Package* | $242 | $294 | $420 | $504 |
| 10-Hours Package** | $473 | $578 | $777 | $924 |
| 20-Hours Package** | $882 | $1,092 | $1,428 | $1,680 |
| 30-Hours Package** | $1,260 | $1,575 | $1,953 | $2,268 |
*Packages expire 6 months after purchase
**Packages expire 12 months after purchase
For more information, email Nicole Mullins, Fitness & Health Director.
Meet our Certified Personal Trainers
The Bangor Region YMCA is proud to offer customized personal training with our fantastic certified personal trainers!
Click a trainer’s name or photo below to learn more about our wonderful training staff including their experience, certifications, and training philosophies!
Personal Trainers
Elizabeth Young
Fitness & Health Specialist
Jenny Milliken
Certified Personal Trainer
Mark Rice-Schoon
Healthy Living Specialist
Nicholas Martinez
Certified Personal Trainer
Mary Marble
Certified Personal Trainer
Shellie Tourtillotte
Certified Exercise Physiologist