Jenny Milliken Certified Personal Trainer

Click To Request Personal Training with Jenny

Jenny Milliken

Certified Personal Trainer

 

My first experience with the Bangor Region YMCA was taking swim lessons when I was little. I continued participating in Y activities throughout my life until I was hired in 2016 as a Certified Yoga Instructor.

 

Since then, so many opportunities have opened up for me. I love the YMCA and plan on making memories here for the rest of my life!

 

 

 

My Training Philosophy:

 

Being active at every age is so important. There are exercises and modifications for everyone at all fitness levels. I want to work with my clients on their individual goals. And once those goals are met, create new goals to accomplish.

 

Certifications:

 

MOSSA®️ Group Fitness Instructor (Group Active, Group Blast, Group Power, Group Core, and Group Centergy)

YogaFit®️ Instructor

ISSA Certified Personal Trainer

 

Click To Request Personal Training with Jenny