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Krav Maga Self-Defense Workshop
Saturday, September 19, 2026
1:00 – 3:00 pm
Located in Studio 1
A class designed for those interested in enhancing their personal safety, by sharpening situational awareness, learning effective self-defense techniques, and building confidence in realistic, life-threatening scenarios. Certified instructor, Kelly Cutler, will guide participants through a hands-on learning experience, involving drills aimed at assessing threats, setting and maintaining boundaries, and learning stance, striking, and evasion techniques for defending against common types of attacks.
COST: $30 Member | $40 Non-Member
Must be at least 14 years old to participate.
About the instructor:
Cutler began studying self-defense and martial arts in New York City in 2015, under Raz Chen. Her primary training is in Krav Maga, with additional experience in Brazilian Jiu Jitsu. She specializes in teaching practical self-defense skills rooted in natural instincts, with a focus on both situational awareness and defensive techniques. Cutler believes that self-defense instruction should be accessible to everyone, regardless of age or fitness level. She teaches students, ranging from preschoolers to older adults, and is particularly passionate about working with people in underserved communities who often face serious challenges to safety and well-being.
For more information, email Nicole Mullins, Fitness & Health Director.