Building Parking Update: For the safety of the children in our after-school programs, the four parking spaces in front of the building are reserved for YMCA Van parking from 2pm until 4pm, Monday through Friday, during the school year. Any unauthorized vehicle parked in the reserved spaces will be towed. Thank you for your understanding and cooperation!

Aquatics Update: Our Aloupis Pool will be CLOSING at 12:30pm THIS Saturday (12/9), for a private pool party rental.
Family Swim will be available in the Means Pool as scheduled. THANK YOU for your understanding and for supporting our Y!

Elizabeth Young Personal Trainer & Health Coach

Click To Request Personal Training with Elizabeth

Elizabeth Young

Certified Personal Trainer & Health Coach

Hi! My name is Elizabeth, and I am back as a personal trainer and health coach at the Y!

Fitness has been a passion of mine since a young age. It became even more important to me after an ACL injury in college, when I discovered that I also loved helping others toward their own fitness goals while mine had to be sidelined for a bit.

I have been away from personal training for a bit, but I have missed it immensely. I have missed helping clients realize what it is they want out of their gym experience. Whether that is to be very fit, feel better with activities of daily living, or keep up with grandkids. Everyone’s fitness journey is different, and I love helping my clients along in it. Fitness can be very daunting – whether you are new or have been working out for a long time – and having someone in your corner to help you along in your journey can be very important!

With my own fitness, I currently enjoy doing functional fitness (my own version of CrossFit), lifting weights, and running in races such as 5ks or obstacle course races. I hold certifications from the ACSM as a Certified Personal Trainer, and Cancer Exercise Trainer and as a Health Coach through ACE.

Elizabeth Young, CPT, CET

Click To Request Personal Training with Elizabeth