To ensure you have a spot for class, reserve a bike the day before by calling the Welcome Center at 941-2808.
Please remember to bring your own water bottle and a towel.
Sunrise Cycle
Mondays, 5:45 – 6:30 am
Tuesdays, 6:45 – 7:30 am
Sunrise Cycle is a 45-minute cycling workout, with an eclectic mix of songs, selected to add variety and challenge to each class. We’ll use various combinations of seated and standing interval work, supported by visualization and humor to keep you physically and mentally engaged. Join us to have some fun, while we build cardiovascular and muscle endurance.
Spin Strong
Fridays, 12 – 1 pm
Spin Strong is an indoor 60-minute cycling experience that will leave you sweaty, inspired, and wanting more. This class is paced by music that will motivate you as you roll over hills, spin the flats, climb mountains, and sprint to the finish!
Group Ride®
Thursdays, 5:45 – 6:45 am
Group Ride® is a 60-minute cycling experience brought indoors that will get you heart, lung, and leg strong. Inspiring music sets the pace and creates the terrain as you roll over hills, change the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Instructor’s Choice
Saturdays, 8 – 9 am
Check our Facebook page for the instructor’s choice each week!