Upcoming Schedule Changes (9/29 – 10/4): We will be hosting the Maine Senior Games Meet this Saturday (10/3) and there will be No Lap Swim on this day. Changes have also been made to our Land Fitness Class Schedule from Tuesday (9/29) – Sunday (10/4); please visit our Schedules page for current listings. We apologize for any inconvenience and appreciate your understanding.

Group Groove

Group Groove^®Getting Started Sheet

Come to Group Groove^®!

Group Groove^® is a sizzling cardio experience that will make you sweat with a smile. During this energizing hour of dance fitness, you’ll experience a fusion of club, hip-hop, and Latin dance styles set to the hottest current hits and the best dance songs ever produced! IF YOU CAN MOVE, YOU CAN GROOVE!

Please remember to bring your own water bottle and a towel.

Group Groove

Come to Group Groove®!

Come to Group Groove^®!