Upcoming Schedule Changes (9/29 – 10/4): We will be hosting the Maine Senior Games Meet this Saturday (10/3) and there will be No Lap Swim on this day. Changes have also been made to our Land Fitness Class Schedule from Tuesday (9/29) – Sunday (10/4); please visit our Schedules page for current listings. We apologize for any inconvenience and appreciate your understanding.

Group Blast

Group Blast^®Getting Started Sheet

Come to Group Blast^®!

Group Blast^®is 60 minutes of athletic cardio training that uses The STEP^® in a wide variety of ways. This highly effective workout will get your heart pounding and sweat pouring as you improve your cardio fitness, agility, coordination, power, and strength with exciting music and motivational coaching. HAVE A BLAST!

**Please remember to bring your own water bottle and a towel. **

Group Blast

Come to Group Blast®!

Come to Group Blast^®!