Jam out to your favorite workout music while our Certified Personal Trainers, Chad, Courtney, Jenn, and Carmen, take you through this 35-minute HIIT (High-Intensity Interval Training) Workout!
Building Parking Update: For the safety of the children in our after-school programs, the four parking spaces in front of the building are reserved for YMCA Van parking from 2pm until 4pm, Monday through Friday, during the school year. Any unauthorized vehicle parked in the reserved spaces will be towed. Thank you for your understanding and cooperation!
Jam out to your favorite workout music while our Certified Personal Trainers, Chad, Courtney, Jenn, and Carmen, take you through this 35-minute HIIT (High-Intensity Interval Training) Workout!