Join Jenn and Courtney, our Certified Personal Trainers, for these exercises and stretches you can do at your desk!
Building Parking Update: For the safety of the children in our after-school programs, the four parking spaces in front of the building are reserved for YMCA Van parking from 2pm until 4pm, Monday through Friday, during the school year. Any unauthorized vehicle parked in the reserved spaces will be towed. Thank you for your understanding and cooperation!
Join Jenn and Courtney, our Certified Personal Trainers, for these exercises and stretches you can do at your desk!