Learn basic exercises that you can do at home and the proper form from Chad, Jenn, Courtney, and Carmen, our amazing Certified Personal Trainers!
Aquatics Update: On Saturday, Sept. 30th, Lap Swim in our Aloupis Pool will be from 7:00am – 9:30am.
The Aloupis Pool will be closed for the rest of the day for the Maine Senior Games Swim Meet.
Family Swim will be available in the Means Pool as scheduled.
THANK YOU for your understanding and helping us support our community!
Learn basic exercises that you can do at home and the proper form from Chad, Jenn, Courtney, and Carmen, our amazing Certified Personal Trainers!