Join Justin St. Peter, Health and Wellness Clinical Specialist, for our FREE online Nutrition Talk on Reducing Sodium Intake. You’ll learn how to reduce sodium and get a thorough understanding […]
FREE Nutrition Talk: DASH Diet
January 10, 2022Join Justin St. Peter, Health and Wellness Clinical Specialist, for our FREE online Nutrition Talk on the DASH diet. The DASH diet stands for “dietary approaches to stop hypertension.” Come […]
FREE Nutrition Talk: Heart Healthy Eating
November 2, 2021Join Justin St. Peter, Health and Wellness Clinical Specialist, for a FREE online Nutrition Talk on Eating for Weight Loss and heart health! We will take a deep dive on […]
FREE Nutrition Talk: Shopping, Preparing, and Cooking Healthier
November 2, 2021Join Justin St. Peter, Health and Wellness Clinical Specialist, for a FREE online Nutrition Talk on how to shop, prepare, and cook healthier! Come learn how you can navigate the […]