MOSSA Mash-Up – Try Classes for Free!

Get social and put your body in motion!

Join us for FREE Group Fitness Classes at the Bangor Region YMCA! Experience the diverse workout options that group exercise offers with our January MOSSA® MASH-UP!

Sample a selection of each of our MOSSA programs in one 90-minute fun-filled, jam-packed class led by all of your favorite instructors.

THIS MASH-UP WILL BE OFFERED AT 2 DIFFERENT TIMES:  9:00 – 10:30am & 11:00 – 12:30pm
Watch for the line-up and more details on our Bangor Region YMCA Group Fitness Facebook Group.…

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Group Fitness October 2022 MOSSA Launch! New Music, New Moves.

Join us for FREE Group Fitness Classes at the Bangor Region YMCA! Our amazing Certified Fitness Instructors will be introducing the NEW MUSIC and NEW MOVES from the October 2022 MOSSA® launch! It’s the perfect time for you and your friends to try out these popular Group Fitness Classes! For more information, email Tracey Despres, Director of Fitness and Health Programming or call her at 207-941-2808.…

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NEW DATE: New MOSSA Instructor Discovery Hour

This Free Event has been rescheduled to Thursday, February 10th, due to the impending storm for the evening of February 3rd.

Are you interested in becoming a MOSSA® Group Fitness Instructor for our Y?

Join Jennifer Crane, our Group Fitness Manager, for our Discovery Hour to learn about what it takes to join our Health & Wellness Team as a MOSSA Group Fitness Instructor!…

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“LET’S MOVE” KICKOFF – Try Our Classes for FREE!

Our Virtual Fitness Classes are only available to our Y Members

Join us for FREE Group Fitness Classes at the Bangor Region YMCA! Our amazing Certified Fitness Instructors will be introducing the NEW MUSIC and NEW MOVES from the January MOSSA® launch! It’s the perfect time for you and your friends to try out these popular Group Fitness Classes! For more information, email Jennifer Crane, Group Fitness Manager, or call her at 207-941-2808.…

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Fall Into Fitness – Try Group Fitness Classes for FREE!

FREE COMMUNITY EVENT!

FALL INTO FITNESS and join us for FREE Group Fitness Classes at the Bangor Region YMCA! Our amazing Certified Fitness Instructors will be introducing the NEW MUSIC and NEW MOVES from the October MOSSA® launch! It’s the perfect time for you and your friends to try out these popular Group Fitness Classes! For more information, email Jennifer Crane, Healthy Living Programs Manager, or call her at 207-941-2808.…

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FREE Group Fitness Classes on the Rooftop of Hollywood Casino’s Parking Garage!

FREE COMMUNITY EVENT!
(Rain Date: Saturday, July 31st)

Join us for FREE Group Fitness Classes on the Rooftop of the Hollywood Casino Parking Garage! Our amazing Certified Fitness Instructors will be introducing the NEW MUSIC and NEW MOVES from the July MOSSA® launch! It’s the perfect time for you and your friends to try out these popular Group Fitness Classes!

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