Hiking Yoga – Free Community Event!
July 6, 2022
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FREE Nutrition Talk: Reducing Sodium Intake
February 1, 2022Join Justin St. Peter, Health and Wellness Clinical Specialist, for our FREE online Nutrition Talk on Reducing Sodium Intake. You’ll learn how to reduce sodium and get a thorough understanding of how sodium impacts the body, especially your heart! This talk takes place via Zoom.
For more information, email Justin or give him a call at 207-941-2808 ext. 335…
FREE Nutrition Talk: Heart Healthy Eating
November 2, 2021Join Justin St. Peter, Health and Wellness Clinical Specialist, for a FREE online Nutrition Talk on Eating for Weight Loss and heart health! We will take a deep dive on how you can change your diet to reduce weight and improve your health. This seminar takes place via Zoom.
For more information, email Justin or give him a call at 207-941-2808 ext. 335…
FREE Nutrition Talk: Shopping, Preparing, and Cooking Healthier
November 2, 2021Join Justin St. Peter, Health and Wellness Clinical Specialist, for a FREE online Nutrition Talk on how to shop, prepare, and cook healthier! Come learn how you can navigate the grocery store and the kitchen to create meals that help you lose weight and improve your heart health! This Nutrition Talk takes place via Zoom.
For more information, email Justin or give him a call at 207-941-2808 ext.…
OctoberFIT (Free Community Event)
September 27, 2020**Due to the weather, this event has been canceled.**
Join our amazing Health & Wellness team on the Rooftop of Hollywood Casino’s Parking Garage and try out our popular fitness classes: Active Together, Groove Together, Cycling (Yes, we’re bringing our bikes to the rooftop!), Cardio Step Together, and Defend Together! Each class will include a 5-minute intro with our fabulous Certified Fitness Instructors to go over the moves.…
Family Fun Day at Camp Jordan
March 7, 2019FREE COMMUNITY EVENT FOR ALL AGES!
Join us for snowshoeing, ice-fishing, s’mores and hot cocoa around a campfire.
To give us an idea of how many families will be attending, please RSVP by sending an email to Steve Heiny, our Wilderness Center at Camp Jordan Director.…
Defend Together Intro Class – FREE!
February 27, 2019Come on Non-Members, and give us a try. FREE Intro Class!
DEFEND TOGETHER is a gripping hour that burns a ton of calories and builds total body strength. Tap into the newest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness. This workout combines cutting-edge moves with thrilling music.
Do you want to give this class a try but you’re hesitant because you’re new to fitness or are worried that the moves will be too complicated?
Hiking Yoga at the Bangor Waterfront
August 17, 2018FREE COMMUNITY EVENT!
Join Jenny Milliken and take your yoga out into nature and our community with Hiking Yoga. We’ll begin at the compass rose at the corner of Railroad St and Front St. and will alternate our moderately-paced hiking with a variety of poses that emphasize breathing and stretching as well as strength, flow, and balance. This event is for ALL levels. No mat needed.…