Building Parking Update: For the safety of the children in our after-school programs, the four parking spaces in front of the building are reserved for YMCA Van parking from 2pm until 4pm, Monday through Friday, during the school year. Any unauthorized vehicle parked in the reserved spaces will be towed. Thank you for your understanding and cooperation!

Aquatics Update: Our Aloupis Pool will be CLOSING at 12:30pm THIS Saturday (12/9), for a private pool party rental.
Family Swim will be available in the Means Pool as scheduled. THANK YOU for your understanding and for supporting our Y!

Core STRENGTH

Core STRENGTH trains your core like no other class will in one 30 minute class. If your goal is to get a 6-pack this class is not meant for you. In Core STRENGTH we will focus on the functionality of your core and how to move through your day in a stronger and more functional way. A stronger core means a stronger you. This class is for ALL fitness levels, everyone can benefit from a stronger core!

**Due to COVID-19, reservations are required to attend our outdoor and indoor classes in person. Social distancing will be followed. To reserve your spot, call our Welcome Center staff at 941-2808. Please remember to bring your own water bottle and a towel. Some classes may be livestreaming in our Bangor Region YMCA Group Fitness Facebook Group; classes that will be livestreamed are noted in the schedule below. Members must join this Facebook Group to gain access to the livestreaming of these classes.**