READY TO GET FIT BUT NOT SURE WHERE TO START?
The Bangor Region YMCA’s Group Fitness Program offers a variety of professionally-developed classes taught by motivating, certified instructors who will guide you every step of the way. You will reach your fitness goals faster and have a blast!
To help you get started, join other newcomers with our 45-minute Getting Started Classes for some of our most popular Fitness Classes! Not yet a member of our Y? You can participate in our Getting Started Classes for FREE!
A new schedule for Getting Started classes will be forthcoming in 2023. In the meantime, we are offering FREE one-on-one meetings to help you get started with Group Fitness.
If you would like to schedule your personal Getting Started appointment, please email Tammy Hodgdon, Health & Wellness Director, or call 207-941-2808.