Upcoming Land Fitness Class Changes effective 6/18-6/30:  Due to instructor unavailability, the following classes are canceled: 11:00am Yoga Fusion on Tuesdays & Thursdays; 5:30pm Body Reboot on Tuesdays; and 7:00am Yoga Fusion on Wednesdays. We apologize for any inconvenience and thank you for your understanding!

Pool Changes for Saturday (6/22): Lap Swim will be from 7:00am – 2:00pm; Aloupis Pool will be closing at 2:00pm for a private Splash Party rental. Family Swim will be from 1:00 – 2:30pm; Means Pool will be closing at 2:30pm for a private Splash Party rental. We apologize for any inconvenience, and thank you for your understanding and supporting our community!

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Women’s Self-Defense For Beginners (July 11th – Aug 29th)

July 11, 2016 @ 6:45 pm - 7:45 pm

July 11th – August 29th, 2016

Mondays from 6:45 – 7:45pm

BE PREPARED, NOT SCARED!
This is an 8 week self-defense course that prepares women to better protect themselves in case of a  personal attack.

Details

Date:
July 11, 2016
Time:
6:45 pm - 7:45 pm
Website:
https://bangory.org/fitness/training/womens-self-defense-for-beginners/

Venue

Bangor Region YMCA
17 Second Street
Bangor, ME 04401 United States
+ Google Map
Phone
207-941-2808

Organizer

Bangor Region YMCA
Phone
207-941-2808
View Organizer Website