Upcoming Land Fitness Class Changes effective 6/18-6/30:  Due to instructor unavailability, the following classes are canceled: 11:00am Yoga Fusion on Tuesdays & Thursdays; 5:30pm Body Reboot on Tuesdays; and 7:00am Yoga Fusion on Wednesdays. We apologize for any inconvenience and thank you for your understanding!

Pool Changes for Saturday (6/22): Lap Swim will be from 7:00am – 2:00pm; Aloupis Pool will be closing at 2:00pm for a private Splash Party rental. Family Swim will be from 1:00 – 2:30pm; Means Pool will be closing at 2:30pm for a private Splash Party rental. We apologize for any inconvenience, and thank you for your understanding and supporting our community!

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Stability Ball Workout Pop-Up Class

October 1, 2017 @ 2:00 pm - 2:45 pm

Join us for this FREE Stability Ball Workout Pop-Up Class for Members and learn new stability ball exercises to add to your gym routine!

This 45 minute class is a full body workout consisting of body weight exercises with the use of a stability ball in all planes of movement and multiple positions. You’ll work cardio, strength, balance and flexibility! Come check it out… you’ll have a BALL

Details

Date:
October 1, 2017
Time:
2:00 pm - 2:45 pm
Event Category:
Website:
https://www.facebook.com/events/506430883035766

Venue

Bangor Region YMCA
17 Second Street
Bangor, ME 04401 United States
Phone
207-941-2808