PILATES CERTIFICATIONS ARE COMING TO BANGOR PILATES! (2 – Day Class)
Sunday, October 9th , 8:00am to 5:00pm and Monday, October 10th, 8:00am to 2:00pm
This progressive course examines the many aspects of Pilates Reformer and teaches you how to safely guide participants through a total body workout. NETA’s Pilates Mat principles will also be reviewed and Reformer-specific exercises will be introduced. You’ll gain both knowledge and skills through classroom instruction, observation, exercises and hands-on participation to achieve a 360 view into the world of Pilates Reformer.
Early Bird*: $349.00 (Early Bird ends September 9th, 2016)
For more information go to www.netafit.org. To register contact Val Kitchen at 941-2808 or 944-2548.