Building Parking Update: For the safety of the children in our after-school programs, the four parking spaces in front of the building are reserved for YMCA Van parking from 2pm until 4pm, Monday through Friday, during the school year. Any unauthorized vehicle parked in the reserved spaces will be towed. Thank you for your understanding and cooperation!
BARRE CERTIFICATIONS ARE COMING TO BANGOR PILATES! (2 – Day Class)
Friday, October 7th , 8:00am to 5:00pm and Saturday October 8th, 8:00am to 2:00pm
This specialty workshop not only introduces the fundamental principles of Pilates, but teaches you how to apply them through 40 different exercises. In addition to the fundamental principles of core stabilization and posture alignment as they apply to basic Pilates mat work, you’ll also learn effective ways of cuing, correcting form and applying modifications.
Early Bird*: $349.00 (Early Bird ends September 7th, 2016)
For more information go to www.netafit.org. To register contact Val Kitchen at 941-2808 or 944-2548.