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FREE Nutrition Seminar – DASH Diet

October 5, 2021 @ 5:00 pm - 6:00 pm

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Join Justin St. Peter, Health and Wellness Clinical Specialist, for a FREE online nutrition seminar on the DASH diet. The DASH diet stands for “dietary approaches to stop hypertension.” Come learn about how this evidence-based way of eating can help you control your blood pressure and lose weight. This seminar takes place via Zoom.

For more information, email Justin or give him a call at 207-941-2808 ext. 335


October 5, 2021
5:00 pm - 6:00 pm
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