Building Parking Update: For the safety of the children in our after-school programs, the four parking spaces in front of the building are reserved for YMCA Van parking from 2pm until 4pm, Monday through Friday, during the school year.  Any unauthorized vehicle parked in the reserved spaces will be towed. Thank you for your understanding and cooperation!

Aquatics Update: Our Aloupis Pool will be CLOSING at 12:30pm THIS Saturday (12/9), for a private pool party rental.
Family Swim will be available in the Means Pool as scheduled. THANK YOU for your understanding and for supporting our Y!

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Barre Connect Specialty Certification

October 15, 2016 @ 8:00 am - 5:00 pm

BARRE CERTIFICATIONS ARE COMING TO BANGOR PILATES!

In this 1-day, NETA Specialty Certification you will learn the fundamentals necessary to design safe and effective multi-level Barre Connect classes. Leave with a deep understanding of the science, technique, and 4 main components behind Barre Connect. Discover how to connect the components of Ballet & Dance Technique, Yoga Postures, Functional Strength Exercises, and Cardiovascular Training to create a FUN, total body workout.

Cost:
$189.00

For more information go to www.netafit.org.  To register contact Val Kitchen at 941-2808 or 944-2548.

Details

Date:
October 15, 2016
Time:
8:00 am - 5:00 pm
Website:
https://bangory.org/fitness/yoga-2/bangor-pilates/

Venue

Bangor Region YMCA
17 Second Street
Bangor, ME 04401 United States
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Phone
207-941-2808