Level of Intensity: 1 Heart
Join us for a refreshing and invigorating experience with Water Yoga here at the Bangor Region YMCA. Our gentle yet effective yoga moves, combined with the soothing properties of water, offer a low-impact workout that benefits both the mind and body. Whether you’re a seasoned yogi or new to the practice, this class is perfect for all levels. Come join us and leave feeling refreshed, relaxed and rejuvenated!